A seven-day diet plan abiding by the sattvic principles and recipes. You can expect a detailed explanation on Satvic guidelines and Satvic meal plan, wide range of recipes, and a Satvic meal plan curated as per your medical condition, body requirements and needs.

A sattvic meal plan helps with weight loss, overall internal cleansing, gut reset, maintaining/managing medical conditions, and builds a nourishing relationship with food and your body.

But the benefits of Satvic foods go beyond physical body, they help in bringing a sense of clarity, calmness and humility.