Before you get on a thyroid meal plan, it is important to know what thyroid is and the underlying causes. Managing and dealing with Hyperthyroidism can be very different from Hypothyroidism. And, that’s exactly what I help you understand!

As a thyroid patient, you need to pay more attention and take extra care when it comes to your food intake. A thyroid-friendly diet includes antioxidant rich fruits and veggies, increase in fiber intake, reduce caffeine and heavily processed foods. With a proper diet chart, the thyroid condition can be well managed and controlled.

With thyroid consultancy, you can reverse nutrient deficiencies that are key for thyroid hormone production. Alongside this, you will also be able to identify dietary triggers to avoid.

Book your first consultation now!