Do you eat all 3 meals at the right time and still don’t put on weight? 

Without a doubt, gaining weight is as difficult as losing weight. 

The underlying causes could be malnutrition, genetics, malabsorption, stress or even high metabolism rate. However, “I can eat anything I want, I don’t have to bother” isn’t the right approach. 

This nutrition programme includes creating healthy eating patterns and customized diet plan with enough calories as per your body demand and current weight. You will understand how to gain weight consistently and healthily.

Book your first consultation now!